{"id":3654,"date":"2023-02-18T14:04:20","date_gmt":"2023-02-18T14:04:20","guid":{"rendered":"https:\/\/psycholog-online.co.uk\/\/?page_id=3654"},"modified":"2025-07-20T09:17:30","modified_gmt":"2025-07-20T09:17:30","slug":"terapia-depresja","status":"publish","type":"page","link":"https:\/\/psycholog-online.co.uk\/en\/terapia-depresja\/","title":{"rendered":"Depression"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3654\" class=\"elementor elementor-3654\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5a6cb183 elementor-section-full_width elementor-section-height-min-height elementor-section-items-stretch elementor-section-content-middle elementor-section-height-default\" data-id=\"5a6cb183\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-128e01e8\" data-id=\"128e01e8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-55b51fd2 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"55b51fd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Uzyskaj wsparcie psychologiczne  w walce z depresj\u0105<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-242cefb5\" data-id=\"242cefb5\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57678ef5 elementor-widget elementor-widget-spacer\" data-id=\"57678ef5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d93e03f elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"d93e03f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-dcb3ded\" data-id=\"dcb3ded\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e36a3cc elementor-widget elementor-widget-heading\" data-id=\"e36a3cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Depresja - podst\u0119pna choroba, kt\u00f3ra odbiera Ci rado\u015b\u0107 z \u017cycia<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-cd716fe\" data-id=\"cd716fe\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4fae06c elementor-widget elementor-widget-text-editor\" data-id=\"4fae06c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Depresja jest zaburzeniem emocjonalnym i psychicznym, kt\u00f3re charakteryzuje si\u0119 trwaj\u0105cym d\u0142u\u017cszy czas obni\u017ceniem nastroju, utrat\u0105 zainteresowania rzeczami, kt\u00f3re wcze\u015bniej sprawia\u0142y przyjemno\u015b\u0107, a tak\u017ce innymi objawami, takimi jak zm\u0119czenie, trudno\u015bci z koncentracj\u0105 czy bezsenno\u015b\u0107.<\/p><p>Wed\u0142ug \u015awiatowej Organizacji Zdrowia (WHO), depresja jest jednym z najcz\u0119stszych zaburze\u0144 psychicznych i dotyka oko\u0142o 350 milion\u00f3w ludzi na ca\u0142ym \u015bwiecie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-91de093 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"91de093\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5b4b650\" data-id=\"5b4b650\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c27b36 elementor-widget elementor-widget-heading\" data-id=\"6c27b36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Oznaki depresji<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-35cfa00\" data-id=\"35cfa00\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-93aadd9 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"93aadd9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-2db7db1\" data-id=\"2db7db1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dcae54c elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"dcae54c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tObni\u017cony nastr\u00f3j\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tTwoja samoocena i wiara w siebie uleg\u0142y obni\u017ceniu.  Mierzysz si\u0119 z poczuciem winy i niskim poczuciem warto\u015bci. Przysz\u0142o\u015b\u0107 rysuje Ci si\u0119 g\u0142\u00f3wnie w ciemnych barwach. \t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-42725f6\" data-id=\"42725f6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-01e15d3 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"01e15d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tAnhedonia\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tNic Ci\u0119 nie cieszy i nie sprawia przyjemno\u015bci. Rzeczy, kt\u00f3re do tej pory Ci\u0119 interesowa\u0142y, wydaj\u0105 si\u0119 teraz bez znaczenia. Nie anga\u017cujesz si\u0119 w nowe aktywno\u015bci i unikasz podejmowania wyzwa\u0144.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-8611dd8\" data-id=\"8611dd8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-86d6040 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"86d6040\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tZmniejszenie energii\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tDepresja to choroba witalno\u015bci, wi\u0119c Twoja energia jest bardzo niska. \u0141atwo si\u0119 m\u0119czysz i poddajesz. Twoja aktywno\u015b\u0107 w ci\u0105gu dnia jest niewielka.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7d0212f elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"7d0212f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-eb70a62\" data-id=\"eb70a62\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a5f9b5 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"3a5f9b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tOs\u0142abienie koncentracji\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tD\u0142u\u017csze skupienie uwagi na wykonywanej czynno\u015bci wydaje Ci si\u0119 niemo\u017cliwe. Bardzo \u0142atwo si\u0119 rozpraszasz w konsekwencji czego, nie ko\u0144czysz wielu podj\u0119tych dzia\u0142a\u0144.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-4715b72\" data-id=\"4715b72\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-552c925 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"552c925\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tZaburzenie rytmu dnia\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tBudzisz si\u0119 wcze\u015bniej lub \u015bpisz d\u0142u\u017cej ni\u017c kiedy\u015b, a mimo to kiedy wstajesz to czujesz zm\u0119czenie. \u017badna ilo\u015b\u0107 snu nie wydaje si\u0119 wystarczaj\u0105ca do tego, aby poczu\u0107 si\u0119 wypocz\u0119tym.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-8f06813\" data-id=\"8f06813\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-81ab14b elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"81ab14b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tMy\u015bli lub czyny samob\u00f3jcze\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tZaczynasz zauwa\u017ca\u0107 u siebie takie my\u015bli jak \"to bez sensu\", \"nigdy ju\u017c nie b\u0119dzie dobrze\", \"to cierpienie si\u0119 nie sko\u0144czy\". Zaczynaj\u0105 pojawia\u0107 si\u0119 my\u015bli o ko\u0144cu \u017cycia. \t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-e843288 e-con-full e-flex e-con e-parent\" data-id=\"e843288\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-976146d elementor-align-center elementor-mobile-align-center btn lightbox-230443726329961 elementor-widget elementor-widget-button\" data-id=\"976146d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/psycholog-online.co.uk\/test-na-depresje\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Wykonaj test na depresj\u0119<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ccc9276 elementor-section-content-top elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle\" data-id=\"ccc9276\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3b8bd763\" data-id=\"3b8bd763\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38de9177 elementor-widget elementor-widget-heading\" data-id=\"38de9177\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Jak terapia mo\u017ce Ci pom\u00f3c?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-112b1952 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"112b1952\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tPlan dzia\u0142ania\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tRazem zastanowimy si\u0119 nad najlepszym dla Ciebie planem dzia\u0142ania. Nie ma jednej historii depresji i jednego rozwi\u0105zania. Czasem wystarczy sama terapia, czasem w procesie zdrowienia niezb\u0119dne b\u0119dzie wsparcie farmakologiczne. \t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4309424 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"4309424\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tPoznanie siebie\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tPrzyjrzysz si\u0119 swoim emocjom, zrachowaniom i relacjom. Od czego zacz\u0119\u0142a si\u0119 Twoja depresja? Co pomaga, a co utrudnia Ci radzenie sobie z ni\u0105 na co dzie\u0144?\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41f143ef elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"41f143ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tZrozumienie Depresji\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tNauczysz si\u0119 rozpoznawa\u0107 sytuacje i my\u015bli, kt\u00f3re nie pomagaj\u0105 Ci powr\u00f3ci\u0107 do r\u00f3wnowagi. \n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66bd010e elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"66bd010e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-circle\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tWsparcie\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tB\u0119d\u0119 z Tob\u0105 w drodze do zrozumienia Twojego stanu psychicznego i pomog\u0119 Ci przyjrze\u0107 si\u0119 napotkanym trudno\u015bciom. \t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-24fdbcb\" data-id=\"24fdbcb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24b67263 elementor-widget elementor-widget-image\" data-id=\"24b67263\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"778\" height=\"1000\" src=\"https:\/\/psycholog-online.co.uk\/wp-content\/uploads\/2023\/02\/monika-wisniewska-psycholog-1.jpg\" class=\"attachment-full size-full wp-image-3657\" alt=\"\" srcset=\"https:\/\/psycholog-online.co.uk\/wp-content\/uploads\/2023\/02\/monika-wisniewska-psycholog-1.jpg 778w, https:\/\/psycholog-online.co.uk\/wp-content\/uploads\/2023\/02\/monika-wisniewska-psycholog-1-233x300.jpg 233w, https:\/\/psycholog-online.co.uk\/wp-content\/uploads\/2023\/02\/monika-wisniewska-psycholog-1-768x987.jpg 768w\" sizes=\"(max-width: 778px) 100vw, 778px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6dc6fce elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"6dc6fce\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a27224a\" data-id=\"a27224a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3742af9 elementor-widget elementor-widget-heading\" data-id=\"3742af9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Terapia psychologiczna depresji Jak wygl\u0105da?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5a25859\" data-id=\"5a25859\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ef17d90 elementor-widget elementor-widget-text-editor\" data-id=\"ef17d90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Spotkania rozpoczynamy od wst\u0119pnej konsultacji, w czasie kt\u00f3rej zorientujemy si\u0119 co si\u0119 dzieje i jakiego rodzaju wsparcia potrzebujesz.<\/p><p>Pierwsza konsultacja czasem przypomina wywiad z lekarzem, ale jej przebieg dopasowany jest do bie\u017c\u0105cej sytuacji i Twoich potrzeb. Mo\u017ce by\u0107 mniej lub bardziej ustrukturyzowany, a zadawane pytania maj\u0105 na celu lepiej zrozumie\u0107 Twoj\u0105 sytuacj\u0119. Przeprowadzenie wywiadu jest sposobem na zrozumienie, w jaki spos\u00f3b i dlaczego do\u015bwiadczasz trudno\u015bci lub cierpienia.<\/p><p>W miar\u0119 mo\u017cliwo\u015bci postaram si\u0119 okre\u015bli\u0107 ramy czasowe naszej wsp\u00f3\u0142pracy. Niekt\u00f3re trudno\u015bci uda nam si\u0119 wsp\u00f3lnie rozwi\u0105za\u0107 w okre\u015blonym czasie i ustalonym numerze sesji, czasami mo\u017ce by\u0107 potrzebne wi\u0119cej czasu b\u0105d\u017a dodatkowe sesje.<\/p><p>Twoje zdanie i potrzeby zawsze b\u0119d\u0105 najwa\u017cniejsze i brane pod uwag\u0119.<\/p><p>W czasie sesji mo\u017cliwe jest wykorzystanie narz\u0119dzi diagnostycznych, takich jak test\u00f3w psychologicznych, do okre\u015blenia skali prze\u017cywanych trudno\u015bci i nasilenia objaw\u00f3w depresji lub l\u0119ku. Ma to na celu zobaczenie, w kt\u00f3rym momencie \u017cycia si\u0119 znajdujesz, i zrozumienie skal\u0119 prze\u017cywanych trudno\u015bci.<\/p><p>Diagnoza ma za zadanie pom\u00f3c zorientowa\u0107 si\u0119 w prze\u017cywanych trudno\u015bciach i nada\u0107 kierunek dalszej pracy.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f58cb28 elementor-align-left elementor-mobile-align-center elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"f58cb28\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/psycholog-online.co.uk\/rezerwacja-online\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-laptop\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">um\u00f3w konsultacj\u0119 online<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a0e1e17 elementor-section-full_width elementor-section-content-top elementor-section-height-default elementor-section-height-default\" data-id=\"a0e1e17\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-faa509d\" data-id=\"faa509d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8eda67a elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"8eda67a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cz\u0119sto zadawane pytania<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-16c150c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"16c150c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f50aeed animated-fast elementor-invisible\" data-id=\"f50aeed\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:&quot;200&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-980fb2f elementor-widget elementor-widget-toggle\" data-id=\"980fb2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1591\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1591\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"ac403853-e9d9-4175-a6b6-03e943fdbbd5\" data-name=\"Layer 1\" viewBox=\"0 0 13.6787 7.0527\"><g id=\"bbe25cbd-2af6-4761-aad4-70caccd16da2\" data-name=\"Page-1\"><g id=\"fb348635-41ac-45b7-9c88-d98df8837230\" data-name=\"Services\"><g id=\"f5f601f8-a39d-4e51-95f2-c5ca9aa4b999\" data-name=\"Section-4\"><g id=\"a68f0e3a-ae5c-489c-995d-61200851428d\" data-name=\"Path-7\"><polygon points=\"7.034 7.053 0 0.744 0.668 0 7.014 5.691 12.989 0.01 13.679 0.734 7.034 7.053\"><\/polygon><\/g><\/g><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"fade1ebc-74d5-4b74-a0ba-cf9635d5c2ec\" data-name=\"Layer 1\" viewBox=\"0 0 13.6787 7.0527\"><g id=\"a0251487-216c-425a-823f-702aff999755\" data-name=\"Page-1\"><g id=\"be76dd57-8e2c-45bc-aaef-6838970e69cf\" data-name=\"Services\"><g id=\"e7e11857-f3b5-4f44-967b-3382042a6604\" data-name=\"Section-4\"><g id=\"a5f28d2b-cc51-404a-9566-74667113986e\" data-name=\"Path-7-Copy-9\"><polygon points=\"13.011 7.053 6.665 1.361 0.689 7.043 0 6.318 6.645 0 13.679 6.309 13.011 7.053\"><\/polygon><\/g><\/g><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Jak d\u0142ugo trwa pojedy\u0144cza sesja?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1591\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1591\"><p>Sesje trwaj\u0105 zazwyczaj oko\u0142o 50 minut, w czasie kt\u00f3rych omawiamy Twoj\u0105 sytuacj\u0119, napotkane problemy, Twoje samopoczucie. Ustalamy plan dzia\u0142ania na kolejny tydzie\u0144.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1592\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1592\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"ac403853-e9d9-4175-a6b6-03e943fdbbd5\" data-name=\"Layer 1\" viewBox=\"0 0 13.6787 7.0527\"><g id=\"bbe25cbd-2af6-4761-aad4-70caccd16da2\" data-name=\"Page-1\"><g id=\"fb348635-41ac-45b7-9c88-d98df8837230\" data-name=\"Services\"><g id=\"f5f601f8-a39d-4e51-95f2-c5ca9aa4b999\" data-name=\"Section-4\"><g id=\"a68f0e3a-ae5c-489c-995d-61200851428d\" data-name=\"Path-7\"><polygon points=\"7.034 7.053 0 0.744 0.668 0 7.014 5.691 12.989 0.01 13.679 0.734 7.034 7.053\"><\/polygon><\/g><\/g><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"fade1ebc-74d5-4b74-a0ba-cf9635d5c2ec\" data-name=\"Layer 1\" viewBox=\"0 0 13.6787 7.0527\"><g id=\"a0251487-216c-425a-823f-702aff999755\" data-name=\"Page-1\"><g id=\"be76dd57-8e2c-45bc-aaef-6838970e69cf\" data-name=\"Services\"><g id=\"e7e11857-f3b5-4f44-967b-3382042a6604\" data-name=\"Section-4\"><g id=\"a5f28d2b-cc51-404a-9566-74667113986e\" data-name=\"Path-7-Copy-9\"><polygon points=\"13.011 7.053 6.665 1.361 0.689 7.043 0 6.318 6.645 0 13.679 6.309 13.011 7.053\"><\/polygon><\/g><\/g><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Jak mog\u0119 um\u00f3wi\u0107 konsultacj\u0119?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1592\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1592\"><p>Aby um\u00f3wi\u0107 konsultacj\u0119 on-line z psychologiem nale\u017cy przej\u015b\u0107 do zak\u0142adki REZERWACJA ONLINE oraz wybra\u0107 dost\u0119pny termin konsultacji. Po wybraniu terminu nast\u0105pi przekierowanie do p\u0142atno\u015bci za pomoc\u0105 systemu PayPal. Uiszczenie p\u0142atno\u015bci jest warunkiem koniecznym do potwierdzenia i realizacji us\u0142ugi.<\/p><p>Aby zarezerwowa\u0107 termin konsultacji w klinice w Reading lub Slough, nale\u017cy um\u00f3wi\u0107 spotkanie na stronie kliniki.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1593\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1593\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"ac403853-e9d9-4175-a6b6-03e943fdbbd5\" data-name=\"Layer 1\" viewBox=\"0 0 13.6787 7.0527\"><g id=\"bbe25cbd-2af6-4761-aad4-70caccd16da2\" data-name=\"Page-1\"><g id=\"fb348635-41ac-45b7-9c88-d98df8837230\" data-name=\"Services\"><g id=\"f5f601f8-a39d-4e51-95f2-c5ca9aa4b999\" data-name=\"Section-4\"><g id=\"a68f0e3a-ae5c-489c-995d-61200851428d\" data-name=\"Path-7\"><polygon points=\"7.034 7.053 0 0.744 0.668 0 7.014 5.691 12.989 0.01 13.679 0.734 7.034 7.053\"><\/polygon><\/g><\/g><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"fade1ebc-74d5-4b74-a0ba-cf9635d5c2ec\" data-name=\"Layer 1\" viewBox=\"0 0 13.6787 7.0527\"><g id=\"a0251487-216c-425a-823f-702aff999755\" data-name=\"Page-1\"><g id=\"be76dd57-8e2c-45bc-aaef-6838970e69cf\" data-name=\"Services\"><g id=\"e7e11857-f3b5-4f44-967b-3382042a6604\" data-name=\"Section-4\"><g id=\"a5f28d2b-cc51-404a-9566-74667113986e\" data-name=\"Path-7-Copy-9\"><polygon points=\"13.011 7.053 6.665 1.361 0.689 7.043 0 6.318 6.645 0 13.679 6.309 13.011 7.053\"><\/polygon><\/g><\/g><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Jak du\u017co sesji jest potrzebnych?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1593\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1593\"><p>Ilo\u015b\u0107 sesji jest spraw\u0105 indywidualn\u0105 i zale\u017cy od tego, jak b\u0119dziesz czu\u0107 si\u0119 w czasie trwania terapii. Spr\u00f3bujemy zrozumie\u0107 z jakimi problemami si\u0119 mierzysz i w jakim stopniu depresja wp\u0142ywa na Twoje codzienne funkcjonowanie.\u00a0Opracujemy plan pracy i radzenia sobie z emocjami. Na pierwszym spotkaniu spr\u00f3bujemy wsp\u00f3lnie ustali\u0107, ile sesji b\u0119dzie dla Ciebie najlepsze na pocz\u0105tek.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Jak d\\u0142ugo trwa pojedy\\u0144cza sesja?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Sesje trwaj\\u0105 zazwyczaj oko\\u0142o 50 minut, w czasie kt\\u00f3rych omawiamy Twoj\\u0105 sytuacj\\u0119, napotkane problemy, Twoje samopoczucie. 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Uiszczenie p\\u0142atno\\u015bci jest warunkiem koniecznym do potwierdzenia i realizacji us\\u0142ugi.<\\\/p><p>Aby zarezerwowa\\u0107 termin konsultacji w klinice w Reading lub Slough, nale\\u017cy um\\u00f3wi\\u0107 spotkanie na stronie kliniki.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Jak du\\u017co sesji jest potrzebnych?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Ilo\\u015b\\u0107 sesji jest spraw\\u0105 indywidualn\\u0105 i zale\\u017cy od tego, jak b\\u0119dziesz czu\\u0107 si\\u0119 w czasie trwania terapii. Spr\\u00f3bujemy zrozumie\\u0107 z jakimi problemami si\\u0119 mierzysz i w jakim stopniu depresja wp\\u0142ywa na Twoje codzienne funkcjonowanie.\\u00a0Opracujemy plan pracy i radzenia sobie z emocjami. Na pierwszym spotkaniu spr\\u00f3bujemy wsp\\u00f3lnie ustali\\u0107, ile sesji b\\u0119dzie dla Ciebie najlepsze na pocz\\u0105tek.<\\\/p>\"}}]}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6252d61 elementor-invisible\" data-id=\"6252d61\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:&quot;400&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4033757 elementor-widget elementor-widget-toggle\" data-id=\"4033757\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-6731\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-6731\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"ac403853-e9d9-4175-a6b6-03e943fdbbd5\" data-name=\"Layer 1\" viewBox=\"0 0 13.6787 7.0527\"><g id=\"bbe25cbd-2af6-4761-aad4-70caccd16da2\" data-name=\"Page-1\"><g id=\"fb348635-41ac-45b7-9c88-d98df8837230\" data-name=\"Services\"><g id=\"f5f601f8-a39d-4e51-95f2-c5ca9aa4b999\" data-name=\"Section-4\"><g id=\"a68f0e3a-ae5c-489c-995d-61200851428d\" data-name=\"Path-7\"><polygon points=\"7.034 7.053 0 0.744 0.668 0 7.014 5.691 12.989 0.01 13.679 0.734 7.034 7.053\"><\/polygon><\/g><\/g><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"fade1ebc-74d5-4b74-a0ba-cf9635d5c2ec\" data-name=\"Layer 1\" viewBox=\"0 0 13.6787 7.0527\"><g id=\"a0251487-216c-425a-823f-702aff999755\" data-name=\"Page-1\"><g id=\"be76dd57-8e2c-45bc-aaef-6838970e69cf\" data-name=\"Services\"><g id=\"e7e11857-f3b5-4f44-967b-3382042a6604\" data-name=\"Section-4\"><g id=\"a5f28d2b-cc51-404a-9566-74667113986e\" data-name=\"Path-7-Copy-9\"><polygon points=\"13.011 7.053 6.665 1.361 0.689 7.043 0 6.318 6.645 0 13.679 6.309 13.011 7.053\"><\/polygon><\/g><\/g><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Jaki jest koszt konsultacji?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-6731\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-6731\"><p><span style=\"color: #d76c35;\">Pierwsza konsultacja psychologiczna przy wykorzystaniu kodu rabatowego \u2013 5<del>0\u00a3<\/del> 40\u00a3<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-6732\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-6732\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"ac403853-e9d9-4175-a6b6-03e943fdbbd5\" data-name=\"Layer 1\" viewBox=\"0 0 13.6787 7.0527\"><g id=\"bbe25cbd-2af6-4761-aad4-70caccd16da2\" data-name=\"Page-1\"><g id=\"fb348635-41ac-45b7-9c88-d98df8837230\" data-name=\"Services\"><g id=\"f5f601f8-a39d-4e51-95f2-c5ca9aa4b999\" data-name=\"Section-4\"><g id=\"a68f0e3a-ae5c-489c-995d-61200851428d\" data-name=\"Path-7\"><polygon points=\"7.034 7.053 0 0.744 0.668 0 7.014 5.691 12.989 0.01 13.679 0.734 7.034 7.053\"><\/polygon><\/g><\/g><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"fade1ebc-74d5-4b74-a0ba-cf9635d5c2ec\" data-name=\"Layer 1\" viewBox=\"0 0 13.6787 7.0527\"><g id=\"a0251487-216c-425a-823f-702aff999755\" data-name=\"Page-1\"><g id=\"be76dd57-8e2c-45bc-aaef-6838970e69cf\" data-name=\"Services\"><g id=\"e7e11857-f3b5-4f44-967b-3382042a6604\" data-name=\"Section-4\"><g id=\"a5f28d2b-cc51-404a-9566-74667113986e\" data-name=\"Path-7-Copy-9\"><polygon points=\"13.011 7.053 6.665 1.361 0.689 7.043 0 6.318 6.645 0 13.679 6.309 13.011 7.053\"><\/polygon><\/g><\/g><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Gdzie odbywaj\u0105 si\u0119 konsultacje?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-6732\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-6732\"><p>Konsultacje odbywaj\u0105 si\u0119 na dwa sposoby: on-line i w gabinecie. Przy konsultacjach on-line lokalizacja nie ma znaczenia, wa\u017cny jest dobry dost\u0119p do internetu oraz miejsce, gdzie swobodnie mo\u017cesz rozmawia\u0107, bez obawy \u017ce inni b\u0119d\u0105 Ci przeszkadza\u0107.\u00a0<\/p><p>Konsultacje stacjonarne odbywaj\u0105 si\u0119 w Wokingham w Berkshire w mojej prywatnej klinice.<\/p><p>W obu przypadkach czas konsultacji to oko\u0142o 50 minut.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-6733\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-6733\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"ac403853-e9d9-4175-a6b6-03e943fdbbd5\" data-name=\"Layer 1\" viewBox=\"0 0 13.6787 7.0527\"><g id=\"bbe25cbd-2af6-4761-aad4-70caccd16da2\" data-name=\"Page-1\"><g id=\"fb348635-41ac-45b7-9c88-d98df8837230\" data-name=\"Services\"><g id=\"f5f601f8-a39d-4e51-95f2-c5ca9aa4b999\" data-name=\"Section-4\"><g id=\"a68f0e3a-ae5c-489c-995d-61200851428d\" data-name=\"Path-7\"><polygon points=\"7.034 7.053 0 0.744 0.668 0 7.014 5.691 12.989 0.01 13.679 0.734 7.034 7.053\"><\/polygon><\/g><\/g><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"fade1ebc-74d5-4b74-a0ba-cf9635d5c2ec\" data-name=\"Layer 1\" viewBox=\"0 0 13.6787 7.0527\"><g id=\"a0251487-216c-425a-823f-702aff999755\" data-name=\"Page-1\"><g id=\"be76dd57-8e2c-45bc-aaef-6838970e69cf\" data-name=\"Services\"><g id=\"e7e11857-f3b5-4f44-967b-3382042a6604\" data-name=\"Section-4\"><g id=\"a5f28d2b-cc51-404a-9566-74667113986e\" data-name=\"Path-7-Copy-9\"><polygon points=\"13.011 7.053 6.665 1.361 0.689 7.043 0 6.318 6.645 0 13.679 6.309 13.011 7.053\"><\/polygon><\/g><\/g><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Jak mog\u0119 anulowa\u0107 op\u0142acon\u0105 konsultacj\u0119?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-6733\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-6733\"><p>Link do anulowania konsultacji znajduje si\u0119 w mailu potwierdzaj\u0105cym zarezerwowanie terminu konsultacji. Nale\u017cy klikn\u0105\u0107 na odno\u015bnik, potwierdzi\u0107 anulowanie spotkania i wybra\u0107 nowy termin konsultacji. Zwrot p\u0142atno\u015bci nast\u0105pi w terminie 48h, chyba \u017ce anulowanie konsultacji nast\u0105pi\u0142o w czasie kr\u00f3tszym ni\u017c 24 godziny przed spotkaniem. W takiej sytuacji wp\u0142acona kwota nie podlega zwr\u00f3ceniu.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Uzyskaj wsparcie psychologiczne w walce z depresj\u0105 Depresja &#8211; podst\u0119pna choroba, kt\u00f3ra odbiera Ci rado\u015b\u0107 z \u017cycia Depresja jest zaburzeniem emocjonalnym i psychicznym, kt\u00f3re charakteryzuje si\u0119 trwaj\u0105cym d\u0142u\u017cszy czas obni\u017ceniem nastroju, utrat\u0105 zainteresowania rzeczami, kt\u00f3re wcze\u015bniej sprawia\u0142y przyjemno\u015b\u0107, a tak\u017ce innymi objawami, takimi jak zm\u0119czenie, trudno\u015bci z koncentracj\u0105 czy bezsenno\u015b\u0107. Wed\u0142ug \u015awiatowej Organizacji Zdrowia (WHO), [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":690,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3654","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Uzyskaj pomoc psychologa w depresji | Psycholog-Online<\/title>\n<meta name=\"description\" content=\"Szukasz profesjonalnej pomocy w walce z depresj\u0105? 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